Apart from the committed and strong-willed people who are dedicated to healthy eating and exercising, college students aren't always the best at maintaining a b...
Somewhere between cramming for finals and grabbing a slew of over-processed, microwavable and packaged meals for breakfast, lunch and dinner, extra weight can s...
There are certain foods that have been stereotyped as “typical college foods” - if you’re in college, open your pantry cupboard and you’ll probably see one - if...
