Staying fit and active while being in school can be so demanding at times. Students often sacrifice both their physical and mental health in order to finish all...
Being a college student is probably one of the most fulfilling experiences one can possibly have. But, going to college can be extremely stressful, as changing ...
How do you define "safe sex"?
You might think about protection during intercourse, like condoms and birth control, or getting regularly tested for STDs like HI...
Workout? Who... me?
Sometimes you might go on a little (or long) hiatus from working out. Well, we can definitely relate. Sometimes with a busy schedule, a wor...
One minute we're channel surfing through late-night talk shows, and the next we can't stop thinking about how hungry we are. ("I need to be up for class in 6 ho...
Let's face it, the freshman (or sophomore, or junior, or senior) 15 can sneak up on you all too easily if exercising is not a part of your regular routine. But ...
Somewhere between cramming for finals and grabbing a slew of over-processed, microwavable and packaged meals for breakfast, lunch and dinner, extra weight can s...
Following in my tradition of failing to post holiday posts around every major holiday, I want to talk about a special little event that always seems to creep it...
In today's news: high hopes for hard-working interns, a West Virginia Mountaineers mascot makes a major mistake, and the University of Virginia is in hot water ...
New York City Mayor Bloomberg's decision to ban the sale of sugary drinks larger than 16 ounces have been making the front page of the news a lot lately. The NY...